Are you suffering from burnout? Whether work issues cause it, job searching, stress at home, relationship challenges, or a combination of all of them, it can cause a frightening feeling of hopelessness!
Burnout often causes a feeling of numbness and not knowing how to get your life headed back in the right direction.
Take heart — hope is not lost! There are some strategies you can utilize to overcome burnout, once and for all.
Try these techniques to get relief from burnout: